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Cnidium Monnieri Fruit Extract: what it is and what to know

A fruit extract used in traditional herbal practice.

Type
Plant fruit extract
Part used
Fruit (seed-like fruit)
In SodaPower
Yes

What is it?

Cnidium monnieri is a flowering plant. Its small fruits have been used in traditional Chinese herbal practice for a long time. The fruit contains a natural compound called osthole, which is the one most often discussed in lab studies.

In SodaPower it appears as Cnidium Monnieri Fruit Extract. Many shoppers have never heard of it, which is a fair reason to look closely.

What does research say?

Cnidium monnieri fruit is valued in traditional herbal practice, and its natural compound osthole is the one most often discussed in lab research.

It is the least familiar name in the blend, which makes it the most interesting one to read about.

How much do studies use?

There is no standard daily amount. In SodaPower it is one part of the blend, taken as 1 to 2 droppers a day.

Good to know

  • Cnidium fruit has a long history in traditional herbal practice.
  • It is one of the lesser-known items in the blend.
  • Check with your doctor first if you take medicine or have a health condition.

Key takeaways

  • Long traditional use.
  • One of five ingredients in the blend.
  • Part of the drive and desire focus.

Source: FDA: Dietary Supplements. Educational only, not medical advice.

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